Why Thinking About Pain Can Make It Hurt More
The Health Detective Files Case #35 Case #35 BODY SIGNALS Why Thinking About Pain Can Make It Hurt More It's not in your head. But your head is definitely part of the case. Opening the Case It’s 2am. The ache that was manageable all day has somehow taken over...
Why Emotional Pain Shows Up as Physical Pain
The Health Detective Files Case #35 Case #35 BODY SIGNALS Why Emotional Pain Shows Up as Physical Pain The ache you can't quite explain might be carrying more than one story. Opening the Case A client sat down with me a while back to talk about her energy and her...
The Forty-Minute Clue: What Your Body Remembers About Sitting Still
The Health Detective Files Case #34 Case #34 BODY SIGNALS The Forty-Minute Clue: What Your Body Remembers About Sitting Still It didn't start as pain. It started as a position you forgot you were in. Opening the Case You sit down. Nothing dramatic — just settling into...
Why Old Injuries Hurt Years Later
The Health Detective Files Case #33 Case #33 BODY SIGNALS Why Old Injuries Hurt Years Later It's never just the fall. It's every small one before it, and what your body does with each one. Opening the Case Ask most people when their chronic pain started, and...