Easy Slow Cooker Beef Barley Soup

Easy Slow Cooker Beef Barley Soup

Some clues hide in plain sight, like a bag of barley on a grocery shelf, priced like an afterthought. It’s one of the oldest grains we grow, and one of the most underrated. Barley carries a soluble fibre called beta-glucan, and unlike most grains, that fibre...
Garden Tomato Soup

Garden Tomato Soup

Every August, the same thing happens — the cherry and pear tomatoes stop trickling in and start showing up by the bowlful, faster than anyone can eat them fresh. By the time September rolls around, you’re looking for every possible way to use them up before the...